For the last episode of 2019, I decided to do something a little different. This is a collective reading of the energies we’re leaving behind in 2019 and the energies we’re moving into in 2020. I invite you to notice any messages or intuitive hits specifically for you as you receive this reading. In the …
Inner Work 071: Major Energies As We Move Into 2020 Read More »
This isn’t your first lifetime — you’ve had many past lives. With the rare exception of people who come into this lifetime as brand new souls, we’ve all experienced many past lifetimes. Generally speaking, your Soul makes the conscious choice to enter into each lifetime to learn specific life lessons, release old karma, and evolve …
The Healing Power of Understanding Your Past Lives Read More »
Surviving the holidays isn’t always easy. Indeed, the holidays can bring up feelings of grief, sadness, loneliness, anxiety, stress, missing someone who’s no longer here, or wishing things were different in your life. This is especially true if you’re dealing with a major change during the holiday season – such as a divorce, moving to …
The Highly Sensitive Person’s Holiday Survival Guide Read More »
Dr. Alyssa Adams is a clinical psychologist and business coach. She helps therapists, counselors, and healers scale up their businesses in an authentic way without burning out. In this interview, we talk about the challenges of being an entrepreneur and how we can avoid burnout as highly sensitive business owners in the service professions. To …
Serena Curran is an Akashic Records reader who empowers service-based entrepreneurs to quickly produce greater income, impact, and growth in their businesses. Through harnessing their Manifesting Archetypes, clients report experiencing immediate results such as promptly doubling income, receiving synchronistic opportunities, changing strategy and/or business model resulting in earning more money with less effort. In this …
Inner Work 069: Manifesting Through the Akashic Records with Serena Curran Read More »
In this episode, I had the pleasure of interviewing Melissa Schwartz. Melissa was born an intense, sensitive, empathic power seeker. She is an internationally acclaimed author, coach, and public speaker in the field of child development, and she specializes in helping highly sensitive children (and their parents). In this conversation, we talk about what it …
Inner Work 068: Growing Up Highly Sensitive with Melissa Schwartz Read More »
“What is my life purpose?” “What is my soul purpose in this lifetime?” “What am I meant to do here?” These are some of the frequent questions I hear from clients and students. We all have a deep desire to figure out our why: why we’re here, why our souls incarnated in this lifetime, why …
In this very special episode, I welcome back to the podcast my husband Garrett! We talk about the trait of high sensitivity, Garrett figures out if he’s highly sensitive through Elaine Aron’s self-test, and we also discuss how relationships can work when one partner is highly sensitive and the other is not. Thank you so …
Inner Work 067: High Sensitivity and Relationships with Josephine & Garrett Read More »
Eryn Johnson is a breathwork facilitator, Tarot reader, Reiki master, and powerful storyteller. (You might know her from her mystical podcast, Living Open.) In this interview, we talk about breathwork as a healing modality and offer a few tips to get started with this practice. We also chat honestly about feeling shame about ourselves …
Inner Work 066: Healing Through Breathwork with Eryn Johnson Read More »
Are you a bit of a control freak? Do you often feel “on edge” or as though you have to scan the horizon for possible danger? Yup, me too! In this episode, I discuss how can we move beyond the egoic need to control our environment, our own behavior, and others’ reactions to us. I …
Inner Work 065: Surrendering Control & Hypervigilance Read More »
