Spiritual How-To’s

Goddess Work: Unleashing Your Sacred Feminine Energy

The “sacred feminine” refers to the most powerful creative force in the universe. It exists within all of us, whether we’re biologically male or female (or anywhere on that spectrum). It is through this sacred feminine energy that we create, whether we’re giving birth to babies or ideas or works of art or books or business ventures. Although …

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Practical Spirituality: 6 Ways to Live According to Spiritual Values

“Practical spirituality” has often been defined as a contradictory term. But, in fact, “practical spirituality” accurately describes what we must do after we’ve experienced a spiritual awakening: put our spiritual values and principles into practice. Saying that we’re spiritual, acting spiritual, reading spiritual books, going to spiritual workshops, and engaging in spiritual practices like yoga, meditation, or prayer …

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5 Clear Ways to Access Your Intuition and Communicate with Your Spirit Guides

Your Spirit Guides are benevolent beings who accompany you all day, every day (and night). They are perpetually available to you and they want you to ask for help. Since they are non-physical beings who operate under divine rules, your Guides can’t — and won’t — impose themselves into your life experience unless you ask. …

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Shadow Work & Feeding Your Inner Demons

Buddhist teacher Tsultrim Allione speaks of demons as “guiding spirits.” The Greek word for demon — daemon or daimon — originally referred to a divine creature and trustworthy guide who could lead us on the path of enlightenment. But our modern understanding of “demon” is of something that must be feared, battled, rejected, or killed. …

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Your Guide to Dealing with a Spiritual Healing Crisis

We can define a “spiritual healing crisis” as a particular moment in your life where you experience intense emotional or psychological healing or release. A healing crisis typically occurs after a focused period of inner work, therapy, or counseling. It can also occur right after an energy treatment or very intense healing session. In rare …

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3 Reasons You’re Not Healing (And What to Do About Them)

Healing can take many forms: emotional healing, physical healing, conceptual healing, energetic healing. Often, different kinds of healing go hand in hand. For instance, you might find that healing a core emotional issue or a destructive belief pattern leads to the physical healing of symptoms or an illness you’ve had for a long time. But …

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