soul healing

soul healing

what are the Akashic Records?

5 Myths About the Akashic Records (And How They Actually Work)

The Akashic Records are an amazing tool you can use to access higher guidance, divine wisdom, and helpful information about yourself and your life. You can do so by learning how to open and read your own Akashic Records (which you can do through my Akashic Records School) or by working with a certified Akashic …

5 Myths About the Akashic Records (And How They Actually Work) Read More »

20 Spiritual Affirmations for Fear and Anxiety

Spiritual affirmations can help you cope with everyday anxiety and fear, which can be pervasive and sometimes even paralyzing. I know this because I have dealt with fear and anxiety myself. I have tossed and turned at 3am with thoughts of doom and gloom, worst-case scenarios, and visions of catastrophes ripping through my life. Fortunately, …

20 Spiritual Affirmations for Fear and Anxiety Read More »

Monday Mantra: I’m doing the best I can – and that’s ok.

The most important thing you can ever do is being kind to yourself. Having compassion for yourself and where you are. Treating yourself with generosity and unconditional love regardless of what you do or don’t do. Consider the following questions: How do you speak to yourself after engaging in self-sabotaging behavior? (i.e., after eating something you said …

Monday Mantra: I’m doing the best I can – and that’s ok. Read More »

Monday Mantra: I honor myself and others when I set clear boundaries.

Ah, that old issue of setting boundaries. Or the inability to set boundaries. From where does it arise? First, let’s define what a boundary actually is: “A boundary is a clear delineation of where you end and where you begin (and where other people end and begin). A boundary is a limit that you set …

Monday Mantra: I honor myself and others when I set clear boundaries. Read More »

Defining Success and Failure: Moving Beyond Ego to a Spiritual Perspective

Whether you know it or not, you’re living two lives simultaneously. In one of these lives, you believe that you’re fallible and subject to failure, illness, and rejection. In your other life, though, you recognize through the deep wisdom of your Soul that you’re an infinite, powerful, unlimited being. (Or, you might not recognize or …

Defining Success and Failure: Moving Beyond Ego to a Spiritual Perspective Read More »

5 Clear Ways to Access Your Intuition and Communicate with Your Spirit Guides

Your Spirit Guides are benevolent beings who accompany you all day, every day (and night). They are always available to you and they want you to ask for help. Since they are non-physical beings who operate under divine rules, your Guides can’t — and won’t — impose themselves into your life experience unless you ask. …

5 Clear Ways to Access Your Intuition and Communicate with Your Spirit Guides Read More »

Shadow Work & Feeding Your Inner Demons

Buddhist teacher Tsultrim Allione speaks of demons as “guiding spirits.” The Greek word for demon — daemon or daimon — originally referred to a divine creature and trustworthy guide who could lead us on the path of enlightenment. But our modern understanding of “demon” is of something that must be feared, battled, rejected, or killed. …

Shadow Work & Feeding Your Inner Demons Read More »

Your Guide to Dealing with a Spiritual Healing Crisis

We can define a “spiritual healing crisis” as a particular moment in your life where you experience intense emotional or psychological healing or release. A healing crisis typically occurs after a focused period of inner work, therapy, or counseling. It can also occur right after an energy treatment or very intense healing session. In rare …

Your Guide to Dealing with a Spiritual Healing Crisis Read More »

Healing Your Wounded Inner Child: A Step-by-Step Approach

Why is healing your inner child important and worthwhile work? Your inner child is real, and it can dominate your life if you don’t acknowledge and heal it. In this post, you will learn how to recognize and work with your inner child in a proactive, powerful, and transformative way so you can stop the …

Healing Your Wounded Inner Child: A Step-by-Step Approach Read More »