soul healing

soul healing

Monday Mantra: I’m doing the best I can – and that’s ok.

The most important thing you can ever do is being kind to yourself. Having compassion for yourself and where you are. Treating yourself with generosity and unconditional love regardless of what you do or don’t do. Consider the following questions: How do you speak to yourself after engaging in self-sabotaging behavior? (i.e., after eating something you said …

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Defining Success and Failure: Moving Beyond Ego to a Spiritual Perspective

Whether you know it or not, you’re living two lives simultaneously. In one of these lives, you believe that you’re fallible and subject to failure, illness, and rejection. In your other life, though, you recognize through the deep wisdom of your Soul that you’re an infinite, powerful, unlimited being. (Or, you might not recognize or …

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5 Clear Ways to Access Your Intuition and Communicate with Your Spirit Guides

Your Spirit Guides are benevolent beings who accompany you all day, every day (and night). They are perpetually available to you and they want you to ask for help. Since they are non-physical beings who operate under divine rules, your Guides can’t — and won’t — impose themselves into your life experience unless you ask. …

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Shadow Work & Feeding Your Inner Demons

Buddhist teacher Tsultrim Allione speaks of demons as “guiding spirits.” The Greek word for demon — daemon or daimon — originally referred to a divine creature and trustworthy guide who could lead us on the path of enlightenment. But our modern understanding of “demon” is of something that must be feared, battled, rejected, or killed. …

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Your Guide to Dealing with a Spiritual Healing Crisis

We can define a “spiritual healing crisis” as a particular moment in your life where you experience intense emotional or psychological healing or release. A healing crisis typically occurs after a focused period of inner work, therapy, or counseling. It can also occur right after an energy treatment or very intense healing session. In rare …

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