spiritual awakening

spiritual awakening

How To Be Spiritual When Your Family Isn’t

What do you do after a spiritual awakening if your family isn’t spiritual? What if people don’t understand your spiritual journey? Even worse, what if your family actively opposes, mocks, or belittles your spirituality? Dealing with oppositional family members, friends, and acquaintances when you embark on a spiritual journey is no easy task. It can …

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Self-Care and the Important Practice of Cultivating Stillness

Selfish. I used to fear – even dread – being called or perceived as “selfish.” Nothing seemed worse to me. The very word sent chills down my spine, made my stomach turn, and activated all sorts of defense mechanisms within me. There was a time in my life when I spent a significant amount of …

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20 Spiritual Affirmations for Fear and Anxiety

Spiritual affirmations can help you cope with everyday anxiety and fear, which can be pervasive and sometimes even paralyzing. I know this because I have dealt with fear and anxiety myself. I have tossed and turned at 3am with thoughts of doom and gloom, worst-case scenarios, and visions of catastrophes ripping through my life. Fortunately, …

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Monday Mantra: I’m doing the best I can – and that’s ok.

The most important thing you can ever do is being kind to yourself. Having compassion for yourself and where you are. Treating yourself with generosity and unconditional love regardless of what you do or don’t do. Consider the following questions: How do you speak to yourself after engaging in self-sabotaging behavior? (i.e., after eating something you said …

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Monday Mantra: I honor myself and others when I set clear boundaries.

Ah, that old issue of setting boundaries. Or the inability to set boundaries. From where does it arise? First, let’s define what a boundary actually is: “A boundary is a clear delineation of where you end and where you begin (and where other people end and begin). A boundary is a limit that you set …

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The Honest Truth about Spiritual Awakening and Ascension Symptoms

*Disclaimer: this article is not meant to substitute medical treatment in any way, shape, or form. Nor does it constitute a medical diagnosis or treatment plan. This article is meant for general informational purposes. If you’ve been experiencing a physical symptom that hasn’t gotten any better over time (or has gotten worse), seek medical attention …

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