spiritual healing

spiritual healing

20 Spiritual Affirmations for Fear and Anxiety

Spiritual affirmations can help you cope with everyday anxiety and fear, which can be pervasive and sometimes even paralyzing. I know this because I have dealt with fear and anxiety myself. I have tossed and turned at 3am with thoughts of doom and gloom, worst-case scenarios, and visions of catastrophes ripping through my life. Fortunately, …

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Monday Mantra: I’m doing the best I can – and that’s ok.

The most important thing you can ever do is being kind to yourself. Having compassion for yourself and where you are. Treating yourself with generosity and unconditional love regardless of what you do or don’t do. Consider the following questions: How do you speak to yourself after engaging in self-sabotaging behavior? (i.e., after eating something you said …

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Monday Mantra: I honor myself and others when I set clear boundaries.

Ah, that old issue of setting boundaries. Or the inability to set boundaries. From where does it arise? First, let’s define what a boundary actually is: “A boundary is a clear delineation of where you end and where you begin (and where other people end and begin). A boundary is a limit that you set …

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Defining Success and Failure: Moving Beyond Ego to a Spiritual Perspective

Whether you know it or not, you’re living two lives simultaneously. In one of these lives, you believe that you’re fallible and subject to failure, illness, and rejection. In your other life, though, you recognize through the deep wisdom of your Soul that you’re an infinite, powerful, unlimited being. (Or, you might not recognize or …

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5 Clear Ways to Access Your Intuition and Communicate with Your Spirit Guides

Your Spirit Guides are benevolent beings who accompany you all day, every day (and night). They are always available to you and they want you to ask for help. Since they are non-physical beings who operate under divine rules, your Guides can’t — and won’t — impose themselves into your life experience unless you ask. …

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The Akashic Records: A Complete Guide for Healing Your Soul

Before we dive into what the Akashic Records are, how they work, how they’re organized, and how they can powerfully change your life — do a quick exercise with me. It’s really simple. Just close your eyes and think of your most pressing challenge right now. Is it a relationship that’s not quite working out? Or …

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Mastering the Tarot Court Cards: The Knights

*Before diving into the Tarot Knights: Check out my previous post in this series on the Tarot Pages, which includes general guidance on the entire Tarot court and sets the stage for this 4-part masterclass. You can also check out the Tarot Queens and the Tarot Kings. We continue onwards with the Knights, the “teenagers” of the court family. …

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